While group yoga classes are an effective way of learning and practicing, yoga remains an entirely personal practice.  There are times when ones practice and growth may be best served in a one-on-one setting.  Historically yoga has been taught in a one-on-one setting as private sessions allow for an individualized approach to this timeless practice. 

Some appropriate times to have private lessons include when:

- group classes seem overwhelming or intimidating
- you are working with an injury, limitation or health condition
- you would like to address the finer points of the practice
- you would like to create a practice that fits your busy schedule
- you would like to learn yoga step-by-step creating a solid foundation for continued growth

One-on-one private yoga instruction is $80 per session, $375 for a package of five or $730 for a package of ten.

To schedule your private session call 608-712-9642 or email info@andrearussell.com  Private lessons are held at Puja Wellness, 3545 University Avenue in Madison.

Cancellation Policy: In the event you need to cancel your appointment, we require a 24 hours notice prior to the appointment. If you choose to cancel your appointment with less than 24 hours notice or 'no-show,' you will be responsible for the full amount of the missed appointment.


 "Dwell as near as possible to the channel in which your life flows."  Henry David Thoreau