MEDITATION

vipassana.net
snowflower.org
madisonzen.org
deerparkcenter.org

BODYWORK

neurovasculartherapy.com
davidladen.com

NATUROPATHY

redlotushealingarts.com

FEED YOUR BODY WELL

kitchenintuition.net

BOOKS

The Inner Tradition of Yoga by Michael Stone
Yoga For a World Out of Balance by Michael Stone
Health, Healing & Beyond by TKV Desikachar
Autobiography of a Yogi by Paramahansa Yogananda
Anatomy of the Spirit by Anodea Judith
Taking Root to Fly by Irene Dowd
Centering Down by Dona Hollman
Total Freedom by Krishnamurti
Yoga Sutras of Patanjali by Chip Hartraft
Hatha Yoga Pradipika translated by Pancham Sinh
Anatomy of Hatha Yoga by David Coulter
The Physiology of the Joints by IA Kapandji
Mindfulness in Plain English by Bhante Henepola Gunaratana
The Miracle of Mindfulness by Thich Nat Han
Peace is Every Step of the Way by Thich Nat Han
Breath Sweeps Mind by Jean Smith

CHANTS

Life and death are of supreme importance.
Time passes swiftly and opportunity is lost.
Let us awaken.
Awaken!
(Do not squander your life.)

May all beings be happy

May all beings be healthy

May all beings be safe + free from danger

May all beings be free from their ancient + twisted karma

May all beings be free from all forms of suffering

May our minds be clear + understanding

May our voices resonate with truth + kindness

May our hearts be open + expansive

filled with love + compassion for

ourselves + all others

As we walk upon the earth with grace + gratitude

For the benefit of all beings.